What is Claudie's Healthy Living Challenge?

  • A weekly challenge sent by e-mail

  • Visualize your progress over time by completing the weekly Challenge Completion Form
  • Links to healthy recipes
  • Challenges based on the Canada's Food Guide and the Canadian Society of Exercise Physiology Guidelines
  • Become part of a community of likeminded individuals interested in living a healthier lifestyle

Free Weekly Healthy Living Challenge Sign-Up